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Tue 10-11.30am || Gentle Yoga

Gentle yoga class. Suitable for beginners. Start anytime. 5-class pass valid for 10 weeks.

1 h 30 min
125 Australian dollars
South Hobart Yoga & Meditation

Service Description

Each class moves through a sequence of asana (postures), pranayama (breath work), seated meditation and/or a guided relaxation technique called yoga nidra. The foundational focus of these classes is on cultivating gentle strength, stability, and balance in body, nervous system and mind.

Upcoming Sessions

Cancellation Policy

5-class passes are valid for 10 weeks from date of purchase. If the class you have enrolled for doesn’t run, you will receive a full refund into your nominated bank account.

Contact Details

  • SOHO ARTS, Weld Street, South Hobart TAS, Australia

    +61 488 635 975

    hello@shyam.net.au

We acknowledge the palawa people as the traditional and ongoing custodians of lutruwita (Tasmania).
We give our most respectful thanks to the palawa people and their elders for their care of country and spirit.

Website © South Hobart Yoga & Meditation 2020 | All Rights Reserved | Hobart, Tasmania, Australia | ABN 89 874 143 402 |

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