SHYAM's Helen Cushing (Ahimsa) is a pioneer in the use of yoga for recovery from post-traumatic stress. Helen has written a book and produced an award-winning film promoting yoga-based solutions to those suffering the devastating effects of trauma.
Helen is available for one-to-one consultations to help you use yoga for the management of post-traumatic stress disorder. Email or call her to discuss.
You can make your booking online here.