This course can no longer be booked.

Yoga & Meditation 10 wks Thurs 5.45-7.15

Deepen your experience of yoga & meditation | body, mind, spirit

  • Started 21 Apr
  • 243 Australian dollars
  • Weld Street

Service Description

Please note that there is a credit card surcharge of $3 included in the fee. You can avoid the credit card surcharge by choosing the Pay in Person option, then pay by direct debit or cash. This course is for people committed to a deeper experience of yoga and meditation. Hatha yoga is traditionally seen as a pathway to meditation. In this class you will experience the ease of meditating following a carefully designed session of hatha yoga. You need to have some experience, such as completion of SHYAM's Foundation Yoga course. Each course will have a theme and you may have the chance to learn more advanced techniques of hatha yoga e.g. mudras and bandhas, while developing your understanding and practice of raja yoga e.g. meditation. You'll develop your asana and pranayama to higher stages. Yoga nidra will be given at a deeper level. Meditations will be extended and different types will be explored. Yogic themes will be integrated into the practices. Please be aware that until further notice, you must wear a mask while practising yoga indoors. Your teacher will also be masked. Attendance by Zoom is an option for those who feel vulnerable or prefer to practice at home without a mask. A Zoom link will be sent to everyone who enrols in a class. Concession price ($220 by direct deposit) available - you need to show us your concession card. Please email your inquiry to us at hello@shyam.net.au

Upcoming Sessions

Cancellation Policy

If for some reason you can’t attend a yoga program, please contact us so that we can discuss your situation and reach a solution. Fees are not transferable. Missed classes can be made up by attending an extra session during the same term, space permitting. If the course you’ve enrolled in doesn’t run, you will receive a full refund into your nominated bank account.

Contact Details

  • 14 Weld St, South Hobart TAS 7004, Australia

    +61 474321784

    hello@shyam.net.au