top of page

Tue 10-11.30am || Yoga & Meditation

Yoga & Meditation class. Suitable for beginners. Start anytime.

1 h 30 min
120 Australian dollars
South Hobart Yoga & Meditation

Service Description

Each class moves through a sequence of asana (postures), pranayama (breath work), seated meditation and/or a guided relaxation technique called yoga nidra. The foundational focus of these classes is on cultivating gentle strength, stability, and balance in body, nervous system and mind.

Upcoming Sessions

Cancellation Policy

5-class passes are valid for 10 weeks from date of purchase. If the class you have enrolled for doesn’t run, you will receive a full refund into your nominated bank account.

Contact Details

  • SOHO ARTS, Weld Street, South Hobart TAS, Australia

    +61 488 635 975

    hello@shyam.net.au

bottom of page