Mon 4-5pm | Intro to Mindfulness ONLINE
6 week course | via ZOOM | For beginners of mindfulness meditation
Available spots
Service Description
For those wanting to explore the foundations of mindfulness. No experience necessary Guided foundational mindfulness meditation practices for our body, our thoughts and feelings Guided heart practices such as loving kindness Time for questions and discussion Guidance around home practice
Upcoming Sessions
Cancellation Policy
For cancellations before the start of a 10 week course, a full refund will be given less a 10% administration fee. Refunds for cancellations after the start of a 10 week course will be negotiated individually. A minimum 10% administration fee will apply. A full refund will be given if a course cancelled by SHYAM. In conversation with your teacher, missed classes may be made up by attending another evening class during the same term, space permitting.
Contact Details
14 Weld St, South Hobart TAS 7004, Australia
+61 488 635 975
hello@shyam.net.au