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This course can no longer be booked.

Mon 10.30-12pm | Developing Mindfulness

5 week course | Developing your mindfulness practice

Started 10 Feb
125 Australian dollars
Weld Street

Service Description

For those that have done the Introduction to Mindfulness Meditation course or for those that currently practice mindfulness meditation. The sessions will include - ~ Seated, walking and lying mindfulness practices (and options) ~ Mindfulness and heart practices ~ Practice discussion ~ Home practice tips ~ Time for Q & A


Upcoming Sessions


Cancellation Policy

For cancellations before the start of a workshop or series, a full refund will be given less a 10% administration fee. Refunds for cancellations after the start of a workshop or series will be negotiated individually. A minimum 10% administration fee will apply. A full refund will be given if a workshop or series is cancelled by SHYAM.


Contact Details

  • 14 Weld St, South Hobart TAS 7004, Australia

    +61 488 635 975

    hello@shyam.net.au


We acknowledge the palawa people as the traditional and ongoing custodians of lutruwita (Tasmania).
We give our most respectful thanks to the palawa people and their elders for their care of country and spirit
.

Website © South Hobart Yoga & Meditation 2020 | All Rights Reserved | Hobart, Tasmania, Australia | ABN 89 874 143 402 |

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