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This course has started, but you can book the remaining sessions.

Intro to Mindfulness | NEW 6 week course

10:30-11.30am | For beginners of mindfulness meditation.

  • Started 6 Feb
  • 120 Australian dollars
  • Weld Street

Available spots


Service Description

For those wanting to explore the foundations of mindfulness. No experience necessary Chairs provided Guided foundational mindfulness meditation practices for body, emotions and mind Guided heart practices such as loving kindness Time for questions and discussion Guidance around home practice Suitable for everyone.


Upcoming Sessions


Cancellation Policy

If for some reason you can’t attend a yoga program, please contact us so that we can discuss your situation and reach a solution. Fees are not transferable. Missed classes can be made up by attending an extra session during the same term, space permitting. If the course you’ve enrolled in doesn’t run, you will receive a full refund into your nominated bank account.


Contact Details

  • 14 Weld St, South Hobart TAS 7004, Australia

    +61 474321784

    hello@shyam.net.au


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