Initial Consultation

Yoga for Trauma Recovery

  • 1 hour 30 minutes
  • 150 Australian dollars
  • Weld Street

Service Description

Be guided in using gentle yoga principles and practices to rebalance your nervous system, learn tools to reduce and manage PTSD symptoms and restore physical and mental health. Ahimsa has more than 15 years experience in helping trauma survivors regain health and happiness. In the first session we talk about what issues you're facing in the present, and start developing a yoga practice to relieve suffering and start you on the path to good health. Please fill out the enrolment form at this link - www.shyam.net.au/enrol I'll be in touch to suggest times we could meet. Do call or email first if you want to.

Cancellation Policy

If for some reason you can’t attend a yoga program, please contact us so that we can discuss your situation and reach a solution. Fees are not transferable. Missed classes can be made up by attending an extra session during the same term, space permitting. If the course you’ve enrolled in doesn’t run, you will receive a full refund into your nominated bank account.

Contact Details

  • 14 Weld St, South Hobart TAS 7004, Australia

    +61 474321784

    hello@shyam.net.au