Gentle Yoga & Meditation
5 wks Tues 5.45-7.15 | Low key hatha, relaxation & meditation
- Started 14 NovStarted 14 Nov
- 120 Australian dollars$120
- South Hobart Yoga & Meditation
Suitable for beginners and others who enjoy gentle hatha yoga, guided relaxation and simple meditations. In this course you'll: - practice yoga asanas (postures) and pranayama (breathing) - learn Salute to the Sun flow sequence & classical yoga postures - practice yoga nidra, a deep form of guided relaxation - experience simple meditations. Concession available ($100) | please show us your conc. card.
If for some reason you can’t attend a yoga program, please contact us so that we can discuss your situation and reach a solution. Fees are not transferable. Missed classes can be made up by attending an extra session during the same term, space permitting. If the course you’ve enrolled in doesn’t run, you will receive a full refund into your nominated bank account.
SOHO ARTS, Weld Street, South Hobart TAS, Australia