Neti is a traditional hatha yoga practice for cleansing the nasal passages using warm saline water. Neti reduces respiratory infections, allergies including hayfever, creates a delightful feeling of brightness and facilitates yogic breathing, pranayama and meditation.
By the way, those metal things in the picture are tongue scrapers - ask about them!
Neti Nasal Cleansing pot
Neti is saltwater nasal cleansing. It reduces hayfever, sinus and respiratory infections and makes you feel clear headed and bright. You need to know how to do it - the right solution of salt, how to pour it and how to dry out your nostrils so there's no leakage later on! Contact SHYAM to make a time email@example.com
The metal things in the picture are tongue scrapers. You use them first thing in the morning to scrape the gunk off your tongue. They cost $10 (: