Come along to a free intro session on the Pranayama Training course that's about to begin.
We'll meet at 6pm and I'll explain about the course, answer questions and hear from you. At 7.15pm we'll break for a cuppa. Those who decide to attend the course will then stay on and we'll begin!
By the end of the evening (9pm) we will have set the dates for future sessions and you'll be underway with the theory and foundation practices to be going on with until we meet again.
For more info on the course itself, click through here.