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Spoken by Ahimsa (Helen Cushing) | 12 minutes | MP3 download

​You can relax deeply in only 12 minutes. Use this systematic, guided relaxation at any time to de-stress, help with sleep and balance your nervous system by reinforcing the relaxation response. Your energy will be restored and life will be better!

12 Minute Deep Relax

AU$10.00Price

    We acknowledge the palawa people as the traditional owners and ongoing custodians of lutruwita (Tasmania).
    We pay our respects to their elders past, present and emerging
    .

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    www.shyam.net.au   Email hello@shyam.net.au     Phone 0474 321 784

    Street Address

    SOHO Arts

    14 Weld St

    South Hobart

    Tasmania, 7004

    Website © South Hobart Yoga & Meditation 2018 | All Rights Reserved | Hobart, Tasmania, Australia | ABN 90151108391

     

    Photos © Helen Cushing 2018