store

things to help you

Spoken by Ahimsa (Helen Cushing) | 12 minutes | MP3 download

​You can relax deeply in only 12 minutes. Use this systematic, guided relaxation at any time to de-stress, help with sleep and balance your nervous system by reinforcing the relaxation response. Your energy will be restored and life will be better!

12 Minute Deep Relax

AU$10.00Price
    • Facebook - Black Circle

    Street Address

    SOHO Arts

    14 Weld St

    South Hobart

    Tasmania, 7004

    Website © South Hobart Yoga & Meditation 2020 | All Rights Reserved | Hobart, Tasmania, Australia | ABN 90151108391

    Photos © Helen Cushing 2020

    We acknowledge the palawa people as the traditional owners and ongoing custodians of lutruwita (Tasmania).
    We pay our respects to their elders past, present and emerging
    .