SHYAM's Helen Cushing (Ahimsa) is the founder of Life Beyond Trauma. Life Beyond Trauma promotes yoga-based solutions to those suffering the devastating effects of trauma.
Ahimsa is available for one-to-one consultations to help you use yoga for the management of post-traumatic stress disorder. Email or call her to discuss.
Ahimsa's book is full of information, stories and
solutions to inspire you to use yoga to support