no on-site classes just now ):


But online and audio classes & talks are coming soon (:

Kirtan workshops will resume in the future.

Yoga for Life Beyond Trauma Retreat

29-31 May | Victoria

Teaching Yoga for Stress, Anxiety & Trauma

18-20 September  | Victoria


Sorry! Back soon we hope.

We can't meet for chanting just now.

It's usually once a month. We have a fine time drinking chai, gobbling bliss balls & chatting before chanting and kirtan.

Life Beyond Trauma logo

We have expertise in

yoga for healing trauma

Books to buy and love!

Hope: How Yoga Heals the Scars of Trauma

Yoga Day by Day


Ahimsa offers yoga consultations for general and specialised needs. She has  expertise in yoga for trauma recovery.

Get in touch to discuss what's best for you. 

Award-Winning Documentary

SHYAM's founder, Helen Cushing, directed an award-winning documentary telling the story of a war veterans' yoga group.

Men who thought they would never feel joy again discover hope, healing and peace through yoga.

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Street Address


14 Weld St

South Hobart

Tasmania, 7004

Website © South Hobart Yoga & Meditation 2020 | All Rights Reserved | Hobart, Tasmania, Australia | ABN 90151108391

Photos © Helen Cushing 2020

We acknowledge the palawa people as the traditional owners and ongoing custodians of lutruwita (Tasmania).
We pay our respects to their elders past, present and emerging