gentle

yoga

Yoga for All Ages, Stages and Abilities 

wellbeing | relaxation | simplicity

Drop-in classes starting 3rd October 

Thursdays 10.30-midday $22/$20 conc. or 5+1-class pass $100 valid Oct-Dec

Experience the therapeutic benefits of simple yoga, calm breathing and deep relaxation. Includes joint mobilisation, easy spinal stretching, gentle strengthening, balance improvement, foundation breathing practices and yoga nidra relaxation.

The teaching will be shared by Ahimsa and Gwendal. 

We acknowledge the palawa people as the traditional owners and ongoing custodians of lutruwita (Tasmania).
We pay our respects to their elders past, present and emerging
.

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www.shyam.net.au   Email hello@shyam.net.au     Phone 0474 321 784

Street Address

SOHO Arts

14 Weld St

South Hobart

Tasmania, 7004

Website © South Hobart Yoga & Meditation 2018 | All Rights Reserved | Hobart, Tasmania, Australia | ABN 90151108391

 

Photos © Helen Cushing 2018