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So that you can enjoy the benefits of lots of yoga!

$30 per week

Develop flexibility, focus & relaxation

Unlimited Yoga Plan

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Yoga for Healing

Classes | Courses | Consulations

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Power of Relaxation: 30 min Yoga Nidra

12 minute deep relax

Goodnight! Yoga nidra 4 a peaceful sleep

Yoga Nidra Audios

Deeply Relax Body | Mind | Emotions

Ahimsa (Helen Cushing)

Sangita (Melissa Howden)

Gwendal Faure

Yoga Teachers

Meet your SHYAM teacher

Books

Unique books by Ahimsa 

Yoga Day by Day: a guide to practice

Hope: how yoga heals the scars of trauma

Books to Buy & Love

Books by SHYAM teacher

Award-Winning Documentary
  • Facebook - Black Circle

Street Address

SOHO Arts

14 Weld St

South Hobart

Tasmania, 7004

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Website © South Hobart Yoga & Meditation 2020 | All Rights Reserved | Hobart, Tasmania, Australia | ABN 90151108391

Photos © Helen Cushing 2020

We acknowledge the palawa people as the traditional owners and ongoing custodians of lutruwita (Tasmania).
We pay our respects to their elders past, present and emerging
.