Unlimited Yoga Plan $40 per week

Develop flexibility, focus & relaxation

Enjoy the benefits of lots of yoga!

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Hatha Yoga | Yoga Nidra | Meditation

Courses | Unlimited Yoga | Gentle Yoga 

Great packages to suit a range of needs

Bookings essential, room numbers limited

Classes | Courses | Consulations

Yoga for Trauma Recovery

Gentle Yoga

Ask about yoga for cancer recovery

Deeply Relax Body | Mind | Emotions

Power of Relaxation: 30 min Yoga Nidra

12 minute deep relax

Goodnight! Yoga nidra 4 a peaceful sleep

Kirtan & Chanting workshops

Maria Is. Yoga & Nature Retreats

Ahimsa (Helen Cushing)

Sangita (Melissa Howden)

Leela Walford

Unique books by Ahimsa 

Yoga Day by Day: a guide to practice

Hope: how yoga heals the scars of trauma