Welcome to

SHYAM

Yoga in Nature Maria Island Retreat

22 - 24th November FULLY BOOKED

Breathe Well, Live Well Yoga Retreat

Integrating Yoga & Science

10-12 January Rocklyn Yoga Ashram

50 hours Pranayama Teacher Training 1

Starts January 2020

in partnership with Yoga Space

Taught by Helen Cushing (Swami Ahimsadhara)

We have expertise in

yoga for healing trauma

Hope: How Yoga Heals the Scars of Trauma

Yoga Day by Day

Ahimsa offers yoga consultations for general and specialised needs. She has expertise in yoga for trauma recovery.

Get in touch to discuss what's best for you.

SHYAM's founder, Helen Cushing, directed an award-winning documentary telling the story of a war veterans' yoga group.

Men who thought they would never feel joy again discover hope, healing and peace through yoga.