Books to buy and love!
Hope: How Yoga Heals the Scars of Trauma
Yoga Day by Day
Ahimsa offers yoga consultations for general and specialised needs. She has expertise in yoga for trauma recovery.
Get in touch to discuss what's best for you.
SHYAM's founder, Helen Cushing, directed an award-winning documentary telling the story of a war veterans' yoga group.
Men who thought they would never feel joy again discover hope, healing and peace through yoga.