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    Welcome to

    SHYAM

    Holistic

    YOGA

    Beginners | Progressive | In-depth

    Holistic yoga courses 

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    ENROL NOW

    Weekly Classes
    Natarajasana

    Beginners | Progressive

    In-depth | Meditation

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     General Yoga

    Gentle Yoga

    Yoga for Cancer

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    Timetable + Info
    Workshops + Retreats
    Rocklyn Yoga Ashram

    Breathe Well, Live Well Yoga Retreat

    Integrating Yoga & Science

     

    10th -12th January 

    Rocklyn Yoga Ashram, Victoria

    Find out more
    Pranayama Teacher Training
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    50 hours Pranayama Teacher Training 1

     

    Starts January 2020

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    in partnership with Yoga Space

    Taught by Helen Cushing (Swami Ahimsadhara)

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    Purchase Here
    Yoga for Trauma Recovery
    Life Beyond Trauma logo

    We have expertise in

    yoga for healing trauma

    Life Beyond Trauma Website
    Books to buy and love!
    Hope: How Yoga Heals the Scars of Trauma by Helen Cushing (Swami Ahimsadhara)
    Yoga Day by Day: a guide to holistic practices for daily living by Helen Cushing (Swami Ahimsadhara)

    Hope: How Yoga Heals the Scars of Trauma

    Yoga Day by Day

    Purchase Here
    Consultations

    Ahimsa offers yoga consultations for general and specialised needs. She has  expertise in yoga for trauma recovery.

    Get in touch to discuss what's best for you. 

    More info
    Award-Winning Documentary

    SHYAM's founder, Helen Cushing, directed an award-winning documentary telling the story of a war veterans' yoga group.

    Men who thought they would never feel joy again discover hope, healing and peace through yoga.

    We acknowledge the palawa people as the traditional owners and ongoing custodians of lutruwita (Tasmania).
    We pay our respects to their elders past, present and emerging    .

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    www.shyam.net.au   Email hello@shyam.net.au     Phone 0474 321 784

    Street Address

    SOHO Arts

    14 Weld St

    South Hobart

    Tasmania, 7004

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    Home page

    Privacy Policy

    Refund and Returns Policy

    Website © South Hobart Yoga & Meditation 2018 | All Rights Reserved | Hobart, Tasmania, Australia | ABN 90151108391

     

    Photos © Helen Cushing 2018