Kirtan workshop with Sangita

Sat 22nd Feb 4-6pm $20

Yoga for Life Beyond Trauma Retreat

May 29-31, 2020

Rocklyn Yoga Ashram, Victoria


Join us for mantra | music | friendship


Every month on a Saturday | $10

chai and bliss balls  6.30-7.30

Vedic healing mantra 7.30-8.00

uplifting kirtan 8.00-9.00

Life Beyond Trauma logo

We have expertise in

yoga for healing trauma

Books to buy and love!

Hope: How Yoga Heals the Scars of Trauma

Yoga Day by Day


Ahimsa offers yoga consultations for general and specialised needs. She has  expertise in yoga for trauma recovery.

Get in touch to discuss what's best for you. 

Award-Winning Documentary

SHYAM's founder, Helen Cushing, directed an award-winning documentary telling the story of a war veterans' yoga group.

Men who thought they would never feel joy again discover hope, healing and peace through yoga.

We acknowledge the palawa people as the traditional owners and ongoing custodians of lutruwita (Tasmania).
We pay our respects to their elders past, present and emerging

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Street Address


14 Weld St

South Hobart

Tasmania, 7004

Website © South Hobart Yoga & Meditation 2018 | All Rights Reserved | Hobart, Tasmania, Australia | ABN 90151108391


Photos © Helen Cushing 2018